I hold a firm belief that through support and guidance we each hold the power for change

my story.

Hey there! I'm Mikayla—a dedicated explorer on the whimsical adventure called life.

My journey's been a rollercoaster, marked by hurdles like navigating through abandonment, dealing with the aftermath of tough challenges like sexual assault, postnatal depression, PMDD, breast cancer and even a dance off with depression.

But life is about more than just weathering storms, right? That's why I decided to flip the script and dive headfirst into a world of transformative practices. I've become a Yoga, Meditation, and Breathwork teacher, a Reiki Master (yes, I summon zen vibes), a Nidra teacher (for those seeking deep healing tranquility), and a Solution-based Counsellor and Hypnotherapist.

And you know what? The challenge of 'Moving to a Foreign Country Without Speaking the Language' taught me a lot about patience and embracing the unknown!

Throughout these adventures and with a backpack full of tools, I've learned a thing or two about resilience and the incredible power of self-discovery. Now, I'm all about sharing those life-learnings and supporting folks in finding their happy place—embracing healing, self-awareness, and tons of personal growth.

As an English-speaking hypnotherapist in France, let's make this journey one heck of a ride!

 

my philosophy.

Empowering individuals to transcend limitations.

My philosophy is deeply rooted in empowering individuals through the discovery of self-limiting behaviours and beliefs. As an English-speaking hypnotherapist in France, I firmly believe that by guiding and supporting individuals in recognising these barriers, we lay the groundwork for transformative change. In navigating this process, I aim to cultivate a fundamental shift in habits and behaviour, nurturing resilience as a tool to confront and overcome life's challenges. The cornerstone of my approach is to empower individuals not merely to face but to transcend limitations, fostering an environment conducive to continuous personal growth and development.

 
A middle aged women with short grey hair, sitting on a chair, holding a drink. Staring into the distance with the sunlight shining on her

Ready to discover my approach?

Learn about the principles guiding my methodology and how it can supercharge your journey towards personal growth and well-being.

 

happy clients.

  • “ARTFUL LISTENER”

    Mikayla is one of those special people that you can immediately sense has a natural healing ability. She is an artful listener and her ability to ask the right questions astounded me, as I was able to pinpoint things within the first hour that I’d never been able to identify with others I’ve worked with in the past. The techniques used were highly personalized based on our initial chat and I felt completely at ease throughout our sessions; and confident to continue independently with the strategies learned. I highly recommend Mikayla to anyone who wants a holistic, individualized and empowering approach on their journey to self improvement.

  • “REALLY CHANGED MY LIFE”

    I have been having sessions with Mikayla over the past six months and it has really changed my life. My anxiety has decreased a lot and she has given me tools to put in place to help me in my daily life - to thrive and stay connected in my yoga practice. I highly recommend Mikayla for any level of practice, she is patient and welcoming, and passes on a huge amount of knowledge. The guided meditation at the end of every session is a bonus and something to really look forward to

  • “SERIOUSLY HELPFUL TOOLS”

    Mikayla has been a lifesaver! She shared some seriously helpful tools and strategies to help manage my anxiety better. With her guidance, I set some achievable goals and took steps to keep my anxiety in check and not let overpower me. I’m so grateful for her ongoing support.

  • “GAME CHANGER”

    I cannot praise Mikayla's services enough! Her unique blend of hypnotherapy, counselling, mindfulness, and breathwork has been an absolute game-changer for me. Through her expert guidance, I've experienced a profound transformation in both my mental and emotional well-being. Mikayla's personalised approach, combined with her compassionate nature, created a safe and nurturing environment for self-discovery and growth. I've gained invaluable tools to manage stress, enhance mindfulness, and achieve inner peace. I wholeheartedly recommend Mikayla's services to anyone seeking profound healing and positive change in their lives.

  • “A NEW SENSE OF SELF”

    Working with Mikayla is an all round experience, encouraging you to notice how your energy feels in your body, what that looks like in your mind & how that translates into your everyday life. I’ve personally felt a great shift in energy as we’ve worked on releasing grips of the past & unblocking areas to make room for a new sense of self. Mikayla creates a beautiful space for this holistic practice to bring all round good vibes. I love the journey we’re on & all the places we’re flowing through

  • “NURTURING PRESENCE”

    Mikayla is intuitive, insightful, calm, an active listener and holds a beautiful space for healing, intention setting and relaxation. I’ve been blessed to experience both distance and in-person reiki with Mikayla. While both are energetically equally effective, I thoroughly enjoy the tangible experience of being in Mikayla’s warm, nurturing presence

  • “BOOSTED MY CONFIDENCE”

    Mikayla was very helpful in the lead up to my wrestling competition. Thanks to her guidance with hypnosis and visualisation rehearsal, she boosted my confidence and enhanced my performance so I was better prepared and performed at my best on the big day. Her techniques truly made a difference

  • “PERSONALISED INTENTION”

    Having now experienced a few distance Reiki sessions, I have felt Mikayla’s genuine care and support in ensuring I get the most out of it each time. Mikayla has a calm and thoughtful approach and takes time to uncover your needs with a personalised intention. I am definitely feeling a shift since I have started and I encourage anyone who is interested in personal growth to experience it for yourself

  • “BEACON OF SUPPORT”

    Mikayla has been a beacon of support and wisdom on my journey to overcome anxiety and negative thinking. Her warm demeanour and genuine empathy provided a safe space for me to open up and explore my struggles without fear of judgment.

  • “REAL CLARITY”

    I have had a lot of Reiki but never via such distance before (online) or with Mikayla. I was absolutely blown away with how much I could feel the amount of energy exchanged between myself & Mikayla. I could really feel the energetic presence Mikayla created & it was lovely. I felt so much more calm & peaceful afterwards & had real clarity regarding the direction I am personally heading in. It was a really beautiful & magical experience

  • “RAPID IMPROVEMENT”

    I started practicing yoga recently and tried a few classes which didn’t guide me so much with my postures, breathing and purpose of yoga in general. Mikayla has been great in her one on one classes and I am feeling a rapid improvement in my practice and personal growth. I love the fact that she doesn’t rush you and is very clear in explaining different type of yoga that we practice like Yin and Nidra and their purpose

  • “OVERCOMING HURDLES”

    I have been a client of Mikayla's for about 2 months. I have seen a really positive shift on my overall mindset , and I am overcoming hurdles I have struggled with for a number of years. Mikayla has a calm energy and tailors sessions to my needs, ensuring I am making continual progress towards achieving my goals.

dive into a collection of free resources

 

I've created and handpicked worksheets, guides, exercises, and tools, meticulously designed to help you to lean into your personal growth & development. These are the very tools I've used to conquer my own obstacles and reach the place I am today.

Consider these resources as your personal toolkit that you can access at your own pace to support your journey towards calm, connection and well-being.

 

Curious about the effectiveness of online hypnotherapy, counselling, & coaching?

Discover how these sessions can positively impact your life from the comfort of your own space.

I offer a free 30-minute discovery conversation via phone or video call. Let's openly discuss your needs and aspirations. It's our starting point to explore collaborating on your personal growth journey. Your comfort and clarity matter—I'm here to bring positive change into your life

 
 
 

  • Eliminates the need for travel, allowing you to receive support from the comfort of your own space. This is especially valuable for those with mobility challenges, busy schedules, or limited access to services.

  • Online breaks down geographical barriers, making it accessible to individuals who might otherwise have difficulty finding a suitable provider nearby.

  • Online sessions can provide a higher level of anonymity, allowing you to feel more comfortable discussing sensitive or personal topics without the fear of being recognised in a traditional setting.

  • Online sessions often offer more flexible scheduling options, including evenings and weekends, accommodating various time zones and busy lifestyles.

  • Being in a familiar environment can make some people feel more at ease and open during sessions, potentially leading to more productive discussions.

  • Online sessions can be conducted through video calls, chats, or emails, allowing you to choose the mode of communication that best suits your preferences and comfort level.

  • For those who travel frequently or have a transient lifestyle, online sessions ensures that you can maintain your therapeutic relationship regardless of your location.

  • Some individuals might feel more comfortable seeking help online due to reduced stigma associated with mental health services compared to face-to-face interactions.

  • Provides access to a wider range of counselors, including those who specialise in specific areas or have expertise that might not be available locally.