Weekly or bi-weekly sessions are ideal to create a consistent therapeutic routine, allowing for continuous progress and deeper exploration of concerns.

While weekly sessions offer numerous benefits, the frequency of sessions can vary based on individual needs, availability, and the nature of the therapeutic approach. Some individuals may benefit from more or fewer sessions per week, depending on their circumstances and goals.

No, I am considered an out of network provider.

Individual hypnotherapy, counselling & coaching sessions are € / 90 minutes

8 session hypnotherapy, counselling & coaching package is €

Individual Reiki, Yoga & Yin Yoga are € / 90 minutes

Individual Mindfulness, Yoga Nidra & breathwork sessions are € / 60 minutes

I have a 24-cancellation policy. If you cancel within 24 hours of appointment, you will be billed for the hour.

Hypnotherapy is a therapeutic technique that uses hypnosis to induce a relaxed state, aiming to address various issues or promote positive changes in thoughts, behaviors, or emotions.

In hypnotherapy, you can expect to experience a relaxed state guided by a myself. The process involves focusing your attention inward, accessing your subconscious mind, and working together to address specific concerns or goals through suggestions, visualisations, or guided imagery. I will guide you throughout the session, aiming to promote positive changes or help you explore and understand certain issues more deeply.

It's a natural part of the process, and it's perfectly normal! Therapy revolves around YOU! Research shows that the connection between helper and client is crucial for progress. If I'm not the perfect match for you, I'll assist in finding a practitioner better suited to your needs.

I predominantly work online, but I also offer in-person sessions for those who prefer or require a face-to-face therapeutic experience. This flexibility allows clients to choose the mode of interaction that best suits their comfort and circumstances. Whether online or in person, my commitment to providing effective and supportive sessions remains constant.

My services offer adaptable hours to accommodate your needs, ensuring accessibility and convenience in your journey towards well-being.

Yes, I provide a complimentary 30 min discovery call. It's an opportunity for us to connect, discuss your needs, and explore how my services can support you on your path to well-being.

To organise, please use the ‘contact me’ button below.

I currently live in the South of France in a village called Labistide de levis, an hour away from the major city Toulouse.
Time zone - CET (central european time)